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Saturday, May 26
Hands On St. Nick - A Makeover
St. Nicholas Family Clinic
1901 Kentucky Ave.
8:00 am - 6:00 pm
Come help us give this 20 year old organization a NEW LOOK! Help us paint, clean, organize and create a welcoming environment for our patients and the community.

Specific needs include: taping & mudding supplies, paint & artwork groupings, rugs, blinds & plants/interior foliage, soft fluorescents, baby changing station (x2), office organizers, L-shape desk, chairs, coffee tables, flooring – wood laminate & vinyl or tile, and volunteers.

Having served almost 7,000 patients since opening in 1994, St. Nicholas Family Free Clinic has made a significant impact on the health of our community and region. We are looking forward to giving back to the clinic by recruiting local businesses and volunteers to help lay new floors, freshen the walls with new paint, and organize the space for people to be proud of. Featuring JLF Interior Designs.

PYC Weekend Yoga Workshop with Doug Swenson Jan 21-23rd

alt text

This just in from our good friend Nicole at the Paducah Yoga Center!

Paducah Yoga Center Celebrates Yoga Day USA & Welcomes World-Renowned Yoga Instructor/Author, Doug Swenson

Its the last week to REGISTER for Doug Swenson’s great Yoga Classes! Share with your family and friends that there is a free community day class that he will teach as well!  The community is welcome to register the full 10-hour informative workshop at $150 or to register for individual 2.5 hour sessions of choice at $45. See the schedule of Doug’s classes and register here. These class hours are CEU’s for personal trainers & group fitnes instructors as well.

Yoga can help people to create a body of enhanced health and fitness, a mind with pure clarity, true intellect and focus, all woven together with a heart filled with peace and harmony.
~ Swenson

alt textFREE COMMUNITY YOGA CLASS
Saturday Jan 22nd
10am to 11am
Registration is encouraged to insure a space by email or phone.
.(JavaScript must be enabled to view this email address)
270-575-0211
Beginners are welcome, too!


Posted by Nikki D. May on 1/15/2011 0 Comments



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