3 Months to Energy FIT: Trainers and New Prizes!

The August 10 deadline for 3 Months to Energy FIT is today! Have you submitted your personal story? Do it now and you may be one of two winners selected for an amazing three-month makeover!

Yep, Energy Fitness invites you to submit an email or letter explaining why you deserve a free three-month Midtown membership and a personal team of professionals dedicated to your complete health, wellness and more makeover.

Two lucky winners will be chosen to begin their life-changing transformation on August 16. By November 16 — a happy three months later — you’ll be even better than new. And we’ll share the results here on iList Paducah and Paducah Parenting & Family Magazine!

Here’s a closer look at what the two lucky winners receive, all free:

The Makeover

• Three-month membership to Energy Fitness Midtown
• 24 personal training sessions
• Nutrition counseling
• Child care
• Motivational gifts along the way

The Payoff

At the end of three months, along with getting slim, strong and completely satisfied, the winners receive:

• Zoom Teeth Whitening, Wade Poat Family Dentistry
• Hair cut, color and style, Bello Capelli Salon
• Dinner for two with menu makeover tips, B.Russell’s
• Workout Attire, Hultman’s Embroidery
• Microdermabrasion Treatment and Make-up Application, Wellsprings Institute *
• Three private training sessions, Three Rivers Martial Arts Academy *
• Before and after photos and a free portrait session, Unique Images *
• iList Paducah T-shirt and three months’ sponsorship for your business or favorite charity
• And more!

*Recently added!

Meet the Trainers
The two lucky winners will take this journey with:

Felisha Prescott, NSCA Certified Personal Trainer
Felisha earned a bachelor’s degree in Exercise Science from MSU & specializes in weight loss.

“I love making an impact on a person’s life. I always give my best and ask for yours! We will work as a team and both be accountable for this life-changing transition that will become your new lifestyle.” 

Lona Culbertson, Nutrition Counselor & ISSA Certified Personal Trainer
“My goal is to help every person adopt the attitude of wanting to live a happy, healthier life…to live this life, they have to learn.” 

How to Enter
It’s simple! Use the space below to share your story — and make it personal. Explain why you deserve access to an amazing team of professionals to help you elevate your life, happiness and wellness to a completely new level. Or use this great opportunity to nominate someone you love!

If you’d rather send your letter on your own via email, send it directly to Energy Fitness Marketing Director Kelli Ellermann.

And if you’d rather mail your letter, that’s fine, too! Just send it to Kelli Ellermann, 3 Months to Energy Fit, Energy Fitness, 2343 New Holt Rd., Paducah, Ky. 42001.

Be sure to include your name, birth date, address, phone number and email address.

Deadline to enter: Monday, August 10. The two lucky winners will be announced and will begin their makeovers August 16.

Get to Know Energy Fitness MIDTOWN (EFM)
Located at 3425 Oak St. (off Berger Road), EFM features 18,000 square feet of health and fitness, plus 24-HOUR workout convenience to make sure that you have every possible opportunity to get that workout into your day. A few benefits the winners will enjoy include:

• Cardio Theater & New Cardio Equipment
• Free Weight Area
• Mangum Circuit Training Equipment
• Free Group Fitness Classes Every Week Including BodyPump, Yoga, Turbokick, Cardio Circuit, JohnnyG Spinning
• Free Water Aerobic Classes Every Week Including Water Aerobics, AquaFit, Pilates in the Pool, Senior Water
• Newly Renovated 25-Yard Swimming Pool with 6 Lanes
• Tanning, Saunas & Whirlpool
• Racquetball Courts
• New Childcare Area for ages 7 & under, & Eneractive Game Zone for ages 8-13

Club Hours
Monday-Friday, Open 24 Hours (beginning Monday at 5 a.m. through Friday at 8 p.m.)
Saturday, 8 a.m.-7 p.m.
Sunday, 1-7 p.m.

Childcare Hours (Ages 6 wks - 13)
Monday-Friday, 8 a.m.-noon and 4-8 p.m.
Saturday 8 a.m.-noon

Contest Process
August 12 Winners Announced
August 13 Before Photos at 5:30 p.m., Unique Images
August 14 Measurements & Fitness Evaluation, Club Orientation, Meet the Trainer
August 16 Makeover Begins, 2 Training Sessions Per Week, Bi-Weekly Weigh-Ins, Weekly Journal Required
September-November iList Paducah, Paducah Parenting and Energy Fitness Web Site Stories
November 16 Completed Makeover and After Photos

Each participant receives a customized workout plan & twice-weekly personal training sessions throughout the entire three month process.