They’re the Melt-Down Town Derby Dames, And They Want You!
Bliztkreig Bettie, Kat.A.Lyst, Dorothy Horrible and the rest of the Melt-Down Town Derby Dames are recruiting gals to lace up their skates for Paducah’s brand-new roller derby league! Women 18 and older are invited to join the action, get great exercise and have a great time.
Here’s the scoop:
When: Tuesdays, 6:30-9 p.m.; Sundays, 3-5 p.m.
Where: Kingsway Skateland
How Much: $3.75 plus $1 skate rental
What to Wear: Whatever you want
Not ready to slip on your fishnets and shorty shorts? Then volunteer! The team needs DJ announcers, referees (guys, this is where you can participate), medical staff for future bouts (ouch) and sponsors. For more info, email Bliztkreig Bettie at meglo@thewishyouweres.com.
Check out the team’s site and MySpace page:
rollerderby.isportsdot.com
myspace.com/pcrg
Need some quick tips?
Bring your hips – and good humor – to the Paducah Yoga Center and learn the lost art and rich cultural history of belly dancing. Melisa, a recent California transplant, teaches hour-long classes Tuesdays and Thursdays, with the hope of forming a belly dance troupe.
Belly dancing is a great workout, the moves are easier than they look, the hip belts are darling and, with the festive Middle Eastern music playing, you’ll be shaking like Shakira in no time.
Here’s the scoop:
When: Tuesdays, 10 a.m.; Thursdays, 6 p.m.
Where: Paducah Yoga Center, Broadway and 7th Street
How Much: $15 per class; $75 for six-week package
What to Wear: Something comfy (hip belts available)
Want to learn more? Stop by Melisa’s Open House, 3-8 p.m., May 19-20, at the Paducah Yoga Center. Or call her at 243.0466 or email her at jinxed_char@yahoo.com.
Bliztkreig Bettie, Kat.A.Lyst, Dorothy Horrible and the rest of the Melt-Down Town Derby Dames are recruiting gals to lace up their skates for Paducah’s brand-new roller derby league! Women 18 and older are invited to join the action, get great exercise and have a great time.
Here’s the scoop:
When: Tuesdays, 6:30-9 p.m.; Sundays, 3-5 p.m.
Where: Kingsway Skateland
How Much: $3.75 plus $1 skate rental
What to Wear: Whatever you want
Not ready to slip on your fishnets and shorty shorts? Then volunteer! The team needs DJ announcers, referees (guys, this is where you can participate), medical staff for future bouts (ouch) and sponsors. For more info, email Bliztkreig Bettie at meglo@thewishyouweres.com.
Check out the team’s site and MySpace page:
rollerderby.isportsdot.com
myspace.com/pcrg
Need some quick tips?
Belly Up!
Bring your hips – and good humor – to the Paducah Yoga Center and learn the lost art and rich cultural history of belly dancing. Melisa, a recent California transplant, teaches hour-long classes Tuesdays and Thursdays, with the hope of forming a belly dance troupe.
Belly dancing is a great workout, the moves are easier than they look, the hip belts are darling and, with the festive Middle Eastern music playing, you’ll be shaking like Shakira in no time.
Here’s the scoop:
When: Tuesdays, 10 a.m.; Thursdays, 6 p.m.
Where: Paducah Yoga Center, Broadway and 7th Street
How Much: $15 per class; $75 for six-week package
What to Wear: Something comfy (hip belts available)
Want to learn more? Stop by Melisa’s Open House, 3-8 p.m., May 19-20, at the Paducah Yoga Center. Or call her at 243.0466 or email her at jinxed_char@yahoo.com.
